A review of physiological adaptation to physical training for endurance
نویسندگان
چکیده
منابع مشابه
Cardiac adaptation to training and decreased training loads in endurance athletes: a systematic review.
INTRODUCTION Changes in echocardiographic standard measurements as a consequence of training and detraining in elite or subelite athletes have not been comprehensively studied. METHODS We identified 200 potentially relevant studies from 1966 to June 2006 and eliminated 187 studies that did not fulfil the objectives of the study. We identified 13 studies with echocardiographic assessment of he...
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Maximizing metabolic stress at a given level of mechanical stress can improve the adaptive response to endurance training, decrease injury, and potentially improve performance. Calcium and metabolic stress, in the form of heat, decreases in the adenosine triphosphate/adenosine diphosphate ratio, glycogen depletion, caloric restriction, and oxidative stress, are the primary determinants of the a...
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Submaximal training can induce adaptational changes in the skeletal muscles, cardiovascular system, respiratory system, endocrine system, etc. Knowledge of the signs of adaptation and its magnitude, the factors causing it, as well as an awareness of the significance of the adaptation for the improvement of physical capacity to exercise is essential to develop an optimal training programme and w...
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Acclimatisation to environmental hypoxia initiates a series of metabolic and musculocardio-respiratory adaptations that influence oxygen transport and utilisation, or better still, being born and raised at altitude, is necessary to achieve optimal physical performance at altitude, scientific evidence to support the potentiating effects after return to sea level is at present equivocal. Despite ...
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Ida Heikura (2015). Individual adaptation to endurance training guided by heart rate variability. Department of Biology of Physical Activity, University of Jyväskylä, Master’s Thesis in Exercise Physiology. 65 pp. Heart rate variability (HRV) reflects the function of the cardiac autonomic system. Therefore, planning daily endurance training based on HRV has been suggested to be a potential trai...
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ژورنال
عنوان ژورنال: British Journal of Sports Medicine
سال: 1973
ISSN: 0306-3674
DOI: 10.1136/bjsm.7.3-4.388